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Small-Sided Game·Starter·U14+
4v4 Shell + Rotations
Train help-and-recover habits.
Players
3v3-5v5
Court
Half or full court
Time
10-20 min
Equipment
Balls, Pinnies
Description
4v4 — offense passes around perimeter; defenders execute shell rotations.
The constraint
4v4 — offense passes around perimeter; defenders execute shell rotations.
CLA principle
Live perception of ball/man relationship.
Coaching points
- See ball, see man.
- Sprint on the pass.
Common mistakes
- Skipping reads under fatigue.