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Ball-Handling·Starter·U12+
Attack-the-Line 1v0
Train commitment to the basket off the catch.
Players
Individual
Court
Half or full court
Time
10-20 min
Equipment
Ball, Cones
Description
Train commitment to the basket off the catch.
The constraint
Catch at wing, must cross the foul-line extended within 1.5 seconds, finish.
CLA principle
Time constraint forces decisive first move.
Coaching points
- Sweep the ball low and forward.
- First step past defender's lead foot.
Common mistakes
- Stand-up catch.
- Pre-dribble before driving.