← Drill Library
Ball-Handling·Starter·U12+
Chair / Cone Combo Moves
Combine two moves in sequence to break a recovering defender.
Players
Individual
Court
Half or full court
Time
10-20 min
Equipment
Ball, Cones
Description
Combine two moves in sequence to break a recovering defender.
The constraint
Two chairs 8ft apart. Cross at chair 1, between-legs at chair 2, finish.
CLA principle
Sequential move chains exploit the second hip recovery.
Coaching points
- Sell the first move.
- Change pace between moves.
- Finish strong.
Common mistakes
- Going same speed throughout.