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Shooting·Starter·U14+
Free Throw Streak Challenge
Train repeatable routine + concentration.
Players
1-3
Court
Half court
Time
10-20 min
Equipment
Ball, Rack of balls
Description
Train repeatable routine + concentration.
The constraint
Player must hit 10 in a row. Restart counter on miss.
CLA principle
Stable routine = stable outcome.
Coaching points
- Same routine, every shot.
- Breathe before release.
Common mistakes
- Rushing the routine after a make.