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Warm-up·Fundamental·U10+

Perception-Action Warm-Up

Wake up visual scanning before practice.

Players
Pairs
Court
Half court
Time
5-8 min
Equipment
Balls, Cones

Description

Players move through cone field while calling visual cues.

The constraint

Dribbler must call out a number coach holds up while dribbling.

CLA principle

Decouple gaze from ball early in session.

Coaching points

  • Eyes up always.
  • Voice loud.

Common mistakes

  • Looking down on transitions.