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Shooting·Starter·U14+

Pull-Up Shooting Series

Pull-up from 1, 2, 3 dribbles, both hands.

Players
1-3
Court
Half court
Time
10-20 min
Equipment
Ball, Rack of balls

Description

Pull-up from 1, 2, 3 dribbles, both hands.

The constraint

5 makes 1-dribble, 5 from 2-dribble, 5 from 3-dribble, each hand.

CLA principle

Self-organize footwork from various dribble counts.

Coaching points

  • Gather under control.
  • Square shoulders in the air.

Common mistakes

  • Fading away on a balanced shot.