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Shooting·Starter·U14+
Pull-Up Shooting Series
Pull-up from 1, 2, 3 dribbles, both hands.
Players
1-3
Court
Half court
Time
10-20 min
Equipment
Ball, Rack of balls
Description
Pull-up from 1, 2, 3 dribbles, both hands.
The constraint
5 makes 1-dribble, 5 from 2-dribble, 5 from 3-dribble, each hand.
CLA principle
Self-organize footwork from various dribble counts.
Coaching points
- Gather under control.
- Square shoulders in the air.
Common mistakes
- Fading away on a balanced shot.