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Decision·Advanced·U14+
Press Break 4v5
Train middle-ball press break under disadvantage.
Players
4v5
Court
Full
Time
10-12 min
Equipment
Balls
Description
Defense applies a live full-court press. Offense inbounds and breaks under disadvantage with a middle-ball rule.
The constraint
First pass must be to the middle third of the court.
CLA principle
Spatial constraint trains middle-ball habits.
Coaching points
- Middle gets the ball.
- Sprint past the ball to flatten the press.
Common mistakes
- Inbounding to the corner.